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Girls on the Run Napa Valley

Girls on the Run Napa Valley (GOTR) is a local non-profit council of Girls on the Run International that offers
young girls the opportunity to strengthen their bodies, minds and spirits while preparing to complete a
community service project and a 5k (3.1 miles) fun run. GOTR is a lot more than just a running program it is a
fun, character-building after school program for 3rd - 5th (Girls on the Run) and 6th - 8th (Girls on Track) that
incorporates interactive games with life skill and leadership curriculum. It is for all girls, age 8 to 14, all
fitness levels, who believe in girl power!

GOTR's mission is to educate and prepare girls for a lifetime of healthy living and self respect. The goals are to
empower girls to:

		Increase self confidence and body image satisfaction
		Eat healthy and be physically active
		Have a positive attitude toward activity and healthy living
		Increase in sense of belonging, respect for others and community
		Not become involved in "risky" behaviors
		Have fun!

Girls can run, skip, leap, hop, sprint,
sail, glide, roll or cartwheel...all the way to the finish line!

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